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NUSHD for nourished

simple. healthy. delicious.

Because food is the foundation of our overall well-being. Our products and recipes are good for your body but also a joy for your palate.

We make the path to a healthy and wholesome life achievable and uncomplicated, in the simple.healthy.delicious way.

about

meet sofía

Chef, mum, and lifelong food lover, Sofia Gallardo has spent over a decade cooking around the world—from restaurants to private yachts—before settling in New Zealand to start a family and embrace a slower, nature-filled life.

To her, food is more than fuel—it’s nurture, culture, and connection. “We eat – and cook – for the pleasure of it, to celebrate and to socialize.” Here, she brings that philosophy to life with products and recipes that are good for your body and a joy for your palate. Achievable and uncomplicated.

Simple. Healthy. Delicious

NUSHD

our Philosophy

Today, we find ourselves busier and with less time for us than ever, let alone for  cooking and eating well. We resort to overly processed and fast meals which are having an enormous impact on our well being. The capacity to change this for the best is in our hands.

At NUSHD we firmly believe in the power a good diet has over our health. 

We prioritize responsible ingredients, transparent practices and sustainable choices because we know that what we consume and how it’s made shapes our lives and our future. 

We believe that truly good products begin with intention - crafted with care, grounded in health and designed to nourish both body and mind. 

We are here to offer products that delight the senses, nourish the body, empower  people to live consciously and help people with busy lives make better choices without sacrificing taste, quality or convenience. 

At the heart of our business is a deep commitment to well-being : yours, ours, and the planet’s.

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